How to Remove Blood Stains from Clothes: Effective Cleaning Tips

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A surprise papercut, a child’s scraped knee, or an unexpected period stain—we’ve all faced that moment of panic when we see a drop of blood on our favorite shirt. The thought that often comes to mind is, “Is this ruined?”

We want to tell you it’s not. Taking blood out of clothes is pretty easy if you follow one key rule.

Before you do anything else, remember this. It’s the most important thing to know.

The Golden Rule of Blood Stain Removal: Always Use Cold Water.

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In this guide, we will show you the steps to remove both fresh and dried blood stains. We’ll talk about home remedies, tips for different fabrics, and how to wash your clothes to make them look new again.


First Response: How to Treat a Fresh Blood Stain Right Now

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1. Flush with Cold Water Immediately

Turn the garment inside out. Put the stained area under cold, running water.

This pushes the blood out of the fabric from the back. You should see a lot of the stain wash away just with this step.

2. Blot, Don’t Rub

Put the wet area on a clean, white towel or paper towels. With another clean cloth, gently blot the stain.

Never rub the stain hard. Rubbing pushes the blood deeper into the fabric and makes the stain bigger. Gentle blotting will soak up the water and blood without spreading it.

3. Apply a Simple Cleaning Agent

You don’t need a special product for this step. A little bit of liquid laundry soap or hand soap works well.

Put the soap right on the stain and gently work it in with your fingers. It should start to bubble a bit and break down the stain.

4. Rinse and Repeat

Rinse the area well under cold water again, washing out all the soap.

Look at the fabric closely. If you still see the stain, do steps 3 and 4 again. Make sure to remove all of the stain before you wash the garment in a machine.


The Stain Has Set: How to Remove Dried Blood Stains

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Finding an old blood stain can be frustrating, but don’t give up. The process takes more time and a bit more work, but you can still fix it.

Dried blood has stuck to the fabric, so first we need to soak it and break those bonds before we can lift the stain.

1. Pre-Soak is Essential

You must do this step first. Fill a sink or bucket with cold water. Put the whole garment in and let it soak for at least 30 minutes.

For really tough stains, you might need to soak it for a few hours or overnight. To make the soak work better, you can add a tablespoon of salt or a little bit of laundry pre-treater to the water.

2. Choose Your Treatment Method

After the garment has soaked and the stain is wet again, it’s time to treat it more directly. You’ll need something stronger to break down the set-in blood.

Things like hydrogen peroxide or a paste made from baking soda work great. For tough, dried blood stains, using an enzyme cleaner is very good, as backed by advice from cleaning experts at the Good Housekeeping Institute.

3. Gentle Agitation

Once you’ve put your cleaner on the damp stain, help it work better.

Use a soft brush, like an old toothbrush, to gently scrub the stain in circles. This helps the cleaner get deep into the fabric and break up the dried blood. Rinse with cold water and check before the final wash.


Your Stain Removal Toolkit: Comparing Common Household Remedies

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You probably already have what you need to remove blood stains in your kitchen or bathroom. Here’s a list of the best, easy-to-find remedies.

MethodBest ForHow to UseCaution
Hydrogen Peroxide (3%)Dried, tough stains on white and light-colored clothes.Put a small amount right on the stain. Let it fizz for 1-2 minutes. Blot with a clean cloth and rinse well with cold water.Important: Hydrogen peroxide can bleach. Always test on a hidden part first to make sure it doesn’t fade the color. Don’t use on delicates like silk or wool.
Baking Soda PasteFresh or dried stains on all colorfast fabrics, including dark colors and delicates.Mix 2 parts baking soda with 1 part cold water to make a thick paste. Cover the whole stain with it. Let it sit for 30 minutes to an hour. Scrape off the paste and rinse.Very safe and gentle, but you might need to do it twice for tough, set-in stains.
White VinegarFresh stains on tough fabrics.Mix 1 part white vinegar with 2 parts cold water. Put it directly on the stain with a cloth or spray bottle. Let it sit for 10-15 minutes, then blot and rinse with cold water.Vinegar is a mild acid. While usually safe, don’t use it on very delicate fabrics like silk without testing first and adding lots of water.
SaltFresh, wet stains, especially when you’re away from home.Make a thick paste with salt and a few drops of cold water. Put it on the stain and let it sit. The salt helps dry out and lift the blood. Or, sprinkle salt directly onto a fresh, wet stain to soak it up.Works best on fresh stains. It doesn’t work as well on old, dried blood.
Enzyme CleanerTough, set-in protein stains (like blood, grass, sweat) on most fabrics.Follow the product’s directions. Usually, you put the cleaner right on the stain and let it sit for a while before washing.These are made to break down proteins. They are one of the most effective store-bought options. Check the label to make sure it’s safe for delicates like wool or silk.

A Fabric-Specific Guide: Treating Different Materials Safely

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The right cleaning method can fail—or even damage your clothes—if you don’t think about the type of fabric. What works for a cotton t-shirt can ruin a silk blouse.

Knowing how to treat different materials is very important, as harsh treatments can ruin delicate fibers, according to a comprehensive guide to fabric care.

Use this table as your guide to treating fabrics safely.

Fabric TypeSafe MethodsMethods to AvoidExpert Tip
Cotton & LinenCold water flush, baking soda, white vinegar, enzyme cleaners. Hydrogen peroxide is safe on white items (with a test first).Hot water. Hard scrubbing can weaken natural fibers over time.These fabrics are very absorbent and strong, making them the easiest to clean.
Synthetics (Polyester, Nylon)Cold water flush, baking soda, white vinegar, enzyme cleaners. Most methods are safe as these fabrics usually don’t fade.High heat during washing or drying, which can set stains or even melt fibers. Hard scrubbing.Turn the garment inside out before treating to protect the finish and any printing on the item.
Delicates (Silk & Wool)Gentle blotting with cold water, a mild baking soda paste, a very diluted solution of white vinegar (1:5 with water), or a gentle soap.Hydrogen Peroxide and Enzyme Cleaners. These can break down the natural protein fibers of the fabric itself, causing permanent damage or holes.For expensive or special silk or wool items, we strongly suggest taking them to a professional dry cleaner. The risk of damage at home is too high.
DenimCold water flush, baking soda paste, salt paste. Treat from the inside to prevent color loss on the outside.Hydrogen peroxide (can cause fading), too much scrubbing that can create a light spot.Denim is tough, but the blue dye can fade easily. Always try the gentlest method first.

The Final Step: How to Launder and Check Your Work

Pre-treating is just the first part. The final wash is where you make sure the stain is gone—or accidentally make it permanent. Follow these steps carefully.

  • Wash in Cold Water: After you’ve pre-treated and think the stain is mostly gone, put the garment in the washing machine. Use a good laundry detergent and run a cold water cycle.
  • The Crucial Check: This is the most important moment. When the wash is done, take the garment out and look at the stained area in bright light. Is every bit of the stain gone?
  • If the Stain Remains, DO NOT DRY: This is very important. If you see even a small hint of the stain, don’t put the garment in the dryer. The heat is your enemy. The heat from a dryer can get above 135°F (57°C), which is hot enough to bond the remaining blood to the fabric fibers, making the stain permanent.
  • Repeat Treatment: If a stain is still there, do the pre-treatment steps again from the sections above. Soak it again, apply your cleaner, and re-wash.
  • Air-Dry First: Once you are 100% sure the stain is gone, we suggest air-drying the garment the first time. This gives you one last chance to spot any remaining stain before it’s ever exposed to machine heat.

Conclusion: Your Key to Stain-Free Success

Dealing with a blood stain doesn’t have to be a big problem. By staying calm and following the right steps, you can save almost any piece of clothing.

Remember these three basic rules, and you’ll be ready for any stain that happens.

  • Act Fast whenever possible.
  • Always Use Cold Water.
  • Always Check Before You Dry.

With these expert tips in mind, a blood stain is just a temporary problem, not a permanent loss.

FAQ

  1. How do you get dried blood out of clothes when nothing else works?
    Soak the garment in cold water overnight, then apply hydrogen peroxide (for whites) or an enzyme cleaner. Gently scrub with a soft brush in circular motions, rinse with cold water, and repeat if necessary before washing.
  2. Can toothpaste remove blood stains from clothes?
    Yes, white non-gel toothpaste can help remove blood stains. Apply directly to the stain, gently rub it in, let sit for 5 minutes, then rinse with cold water and wash as normal. Works best on fresh stains.
  3. Why is cold water essential for removing blood stains from clothes?
    Cold water prevents the proteins in blood from cooking and permanently bonding to fabric fibers. Hot water sets the stain, making it nearly impossible to remove completely.
  4. What is the best product to remove blood stains from clothes in 2025?
    Enzyme-based stain removers are the most effective commercial products in 2025, as they specifically target protein stains like blood. For natural alternatives, hydrogen peroxide works well on whites, while baking soda paste is safe for colored fabrics.
  5. How do you remove blood stains from delicate fabrics like silk or wool?
    For delicate fabrics, use a gentle approach: blot (don’t rub) with cold water, apply a mild baking soda paste, rinse thoroughly, and air dry. Avoid hydrogen peroxide and enzyme cleaners as they can damage natural fibers. Consider professional cleaning for valuable garments.

Founder and Author - Tesla Luo

Hi, I’m Tesla Luo, the founder of Clothing Manufacturer Ltd.
I entered the apparel manufacturing industry in 2016, and have focused solely on the behind-the-scenes of production: sourcing materials, developing collections, optimizing factory workflows and reacting to market trends. And throughout this 8 year journey, I developed a deep, insider perspective on what it takes to deliver quality and speed in the world of fast fashion today truly.

Building on that foundation of hands-on experience is why, when I started Clothing Manufacturer Ltd. in 2024, I did so deliberately. I wanted to build a streetwear manufacturer that could produce anything from small-batch capsule collections to massive retail orders, within a framework of creativity, consistency and operational rigor.

Well, every bit I post here is rooted in my struggles with stuff like tight timelines and changing style trends and production snafus and client comms. I write not with the notion of scholarly theory, but from the shop floor — solutions that work, sedimented in trial and error over years of practice, interplay and creativity.

Let’s turn your brand’s vision into garments that resonate—and last.

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